in-person & online counselling & psychotherapy

for integrative & interdisciplinary health

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integrative and interdisciplinary health

... means that we consider you and all experiences of the body mind & spirit. You are a complex system of energy and information designed for connection. We see you.

Brain health, nervous system awareness, organisation of safety, emotional regulation and co-regulation in the context of your environments are a few of our interdisciplinary health considerations when working with you.


our gift to you is a place of safety,

stillness, and unconditional positive regard 

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where to start ?

you may be tired of being tired, having tried everything ... and looking for another way ... we invite you to start by connecting with us.

we are here to honor your experiences and we look forward to hearing from you.