Have you ever felt the battle between the mind, the heart, and gut feelings?Taking time and space to reconnect with our Self can provide deep insights on what to do next, and how to do it.
Our mind-heart-gut connection is wired to keep us safe and happy. With stillness, through guided meditation, we can tune into this connection to find clarity and understanding. In this space, we also set intentions to enable the life you want to live.
Before each meditation, we work together creatively to set your personalized intentions.