integrative and holistic counselling services for individuals and groups

experience greater
emotional freedom

together we practice evidence-based mind-body therapeutic techniques to experience greater emotional freedom.

uncover shame-based and fear-based thinking, learn to safely release painful memories and reduce stress, anxiety and conflict.

gain confidence in your ability to make decisions, focus your attention and revitalize your relationship with your self, others and the world.

Juniper Plant

my gift to you is a place of presence and safety,
love, and unconditional positive regard 

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where to start ?

start with a free initial consultation!


even if you've had enough, and you've tried everything ...

I am here to invite you to come to know another way.