in-person & online counselling & psychotherapy

for integrative & interdisciplinary health

integrative and interdisciplinary health

... means that I consider you and all experiences of the body mind & spirit. you are a complex system of energy and information designed for connection.

nervous system awareness, organization of safety, and emotional regulation in the context of your environments are some interdisciplinary considerations for your health and well being.

Stone Tower

my gift to you is a place of safety,

stillness, and unconditional positive regard 

where to start ?

even if you've had enough, and you've tried everything I am here to welcome you, with me, to come to know another way.


start here, I invite you to connect with me